Arby's Honey Mustard Chicken Wrap

About the Honey Mustard Chicken Wrap

Sweet and tangy beats creamy for a lot of diners, and the Arby's Honey Mustard Chicken Wrap delivers exactly that for $2.99 at 390 cal. Per the official menu, it rolls lettuce, cheddar cheese and a honey mustard chicken tender inside a tortilla, sold on the Arby's value menu.

The sauce defines this wrap. Honey mustard brings a bright, sugary front note followed by the sharp tang of mustard, and that contrast plays well against the savory breading on the chicken tender. Cheddar adds a firm, salty layer. Lettuce gives a cold, watery crunch that keeps the wrap from feeling heavy. A soft flour tortilla holds the whole thing in a neat roll, so you can eat it at a desk, on a bench or behind the wheel at a red light without dropping half of it in your lap.

Look at the nutrition label and you will see 16 grams of protein, 22 grams of fat, 33 grams of carbs and only 3 grams of sugars. Sodium comes to 930 milligrams. Anyone comparing Honey Mustard Chicken Wrap calories with its ranch twin will find this one slightly lower, since the Ranch Chicken Wrap lists 400 cal. The difference is small, so pick the sauce you like more.

At this price point the wrap fills a few different roles. It works as a light lunch for one, a second item to split in a family order, or a protein boost next to a side when you skip a full sandwich. Teens like it as an after school snack. Office crews ordering for a group like that four wraps feed four people for well under the cost of four combo meals.

How much is the Honey Mustard Chicken Wrap where you live? The figure on this page comes from one Arby's in Austin, Texas. Independent owners pick their own prices, so expect a modest swing up or down at your store.

The sweet glaze of honey mustard pairs nicely with salty sides. Try it with Crinkle Fries, whose kosher salt finish balances the sugary sauce, or add an order of Potato Cakes for a crunchy, shredded potato bite you can dunk in any leftover honey mustard.